Friday, April 19, 2013

10 Soothing Videos to Help You Sleep

Sleeping-tigerMatt Petronzio2013-04-16 16:51:39 UTC

Sleep — it's as much a beloved activity as it is an elusive one. Whether because of school, work, your social life or a combination of the three, getting a good night's rest is rarely in the cards.

Despite this common difficulty, there are certain tricks that can help you sleep, like keeping your sleeping environment comfortable, staying away from certain foods and turning off electronic devices.

Before you shut off your laptop, though, check out these 10 YouTube videos that were created specifically to help you drift off into dreamland. You'll find ambient music, nature sounds and other soporific solutions to your insomnia.

Do you use any specific videos to help you sleep? Share your suggestions below.

Homepage image courtesy of Flickr; Diego Cambiaso

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